Google Sheets · 100% free

Free Forex Trading Journal for Google Sheets

Copy our proven Google Sheets trading journal and customize it for currency pairs, pips, and sessions—the same 2019 v2 sheet thousands of traders used before TradeJournal became an app.

Get the template Copy sheet on template page

No signup · Same 2019 v2 sheet · 15+ metrics

Key takeaway

TradeJournal.co's free forex trading journal Google Sheets template lets you copy a 2019 v2 spreadsheet in one click, track pairs and pips, and review win rate by session. For automatic FX broker import and AI analytics, use TradeJournal.co (14-day free trial and a free $300 pro trader onboarding call with every subscription).

More Google Sheets journals

$25K challenge case study

Pre-filled sheet + video walkthrough.

Crypto Google Sheets

Spot, perps & exchange fees.

Stocks Google Sheets

Tickers, PDT & day-trade stats.

Options Google Sheets

Premium, spreads & structure tags.

Google Sheets trading journal template — all copy links & sheet versions

Forex journal — Google Sheets

Sheet copy links live on our main Google Sheets trading journal template page.

Copy the Google Sheets on our template page

The 2019 v2 sheet (plus 2018 and example portfolio) is on one page—make a copy in Google Sheets or export to Excel. Customize it for forex using the tips below.

Google Sheets trading journal template

No signup · File → Make a copy · optional auto-import

What to track in your forex trading journal

The sheet is asset-agnostic—rename setup columns and add fields so each row reflects how you trade FX.

Currency pair

EUR/USD, GBP/JPY, etc.—filter the dashboard by pair to see what you actually trade well.

Pips & R-multiple

Log pips or use R so position size differences do not distort your stats.

Session

Tag London, New York, or Asia—many FX edges are session-specific.

Spread & swap

Note costs in the fees column so net P&L matches your broker statement.

Customize the sheet for forex in minutes

Rename Setup tags to your playbook (breakout, pullback, news fade).
Add a Pair column if you want pair-level rollups outside the notes field.
Use Notes for session, catalyst, or macro context before the trade.
Review the Strategy breakdown tab weekly—cut pairs or sessions that bleed.

Rated 5 stars on TrustPilot

Join 12,000+ traders who journal with TradeJournal.

See all reviews

FAQ

It is our general trading journal template (2019 v2) that forex traders customize with pair, pip, and session columns. One copy link—no separate file to maintain.

Yes. Export closed trades from your platform and paste rows into the trade log, or journal manually. TradeJournal.co can auto-import from many FX brokers if you outgrow the sheet.

The template focuses on P&L, win rate, and setup stats—not position sizing calculators. Track size in your notes or add a column if you size by risk %.

After you make a Google copy, use File → Download → Microsoft Excel (.xlsx) anytime.

Related guides

Google Sheets trading journal template

Pillar page — all sheet copy links

$25K stock challenge case study

Pre-filled sheet + video

Start journaling forex trades today

Copy the Google Sheet free—or automate reviews with TradeJournal.co when manual entry slows you down.

Copy Google Sheet Try the app free