August 24, 2026 (4 Trades) (-$86.25)
Overall Grade: D+


Day Summary: Choppy day, breaking rules, forcing trades. Lucky to be down just $100.00 today. First trade of the day was okay I guess, although I tried using a signal bar entry today and it didn't really help the cause as I ended up entering (short) much lower than I normally would. The reason I did that was because we were showing some slight strength into the 21 EMA so I though it would be a good idea to see some confirmation of bears again before shorting but today, and this market in general recently, wasn't the day for it because it was chop. After that, I just forced some trades being a degen. Not trading my set up at all, so what can I really suspect.
DAILY - ES

5 MIN - ES

TRADES
Trade 1 - Short 1 MES @ 21 EMA Trap + Signal Bar + Short Low
Grade: B-

- actually looking at it now, waiting for the signal bar put me in at probably the same spot I would have been in if I just took it at the 21 EMA so not a bad way to enter
- trading in the direction of the overall trend - also good
- playbook set up - yes
- stopped out responsibily - good, even though of course it dropped right back down
- not my best trade, but this also wasn't bad
- possibly could have stopped out after the HL right after I entered, and I did think about that, but I had a plan to accept the signal bar risk and that is what I did so I am ok with this loser
Trade 2 - Short 1 MES @
Grade: C-

- FOMO - bad
- playbook set up - no
- trading with overall trend - yes - better than not I suppose
- I should have been getting in higher (21 EMA) if I wanted to try this short but FOMO burned me on that one - would have reduced my risk in this trade
- stopped out decently quick, and at the right spot, on this trade which was necessary considering where I entered
Trade 3 - 21 EMA Trap + Subpar Set Up + Breaking Rules
Grade: C-

- breaking rules - did not follow 2 Loss And Done Rule
- subpar 21 EMA Trap set up but I was too short biased at this point
- short high on a choppy day so that is good at least
- at this point I was short with the overall trend but trading against current price action and I failed to recognize that
- biggest problem with this trade is that I was breaking rules - rules are not optional if I want to compete with the best in this game
Trade 4 - Short 1 MES @ Breaking Rules + Impulse Trade + Being A Degen + No Set Up
Grade: D

- breaking rules - bad
- playbook set up - no
- biased for the short - bad
- overall trend direction - good I suppose, but shouldn't be trading at this point
- this was a risky trade and I'm lucky to get out breakeven on this trade
- NO EXCUSE FOR TAKING A 4TH TRADE AFTER 3 LOSERS !!!! - There is always tomorrow! Money doesn't need to be made right here, right now