I like to work out at least 30-45 min workout (usually before lunch) and do 5-10 min breathing work all before the market opens. By the time the market opens I've already got my top 2 gappers (flexible here) and maybe have done 1 or more a half position sized trade(s) so I'm more tuned in to how the markets trading. How about you?
AEMD Stock Trade & Pre-Market Movers (Mental Prep)
TL;DR
This blog post discusses the author's pre-market routine, which includes a workout and breathing exercises to prepare for trading. The author shares insights on selecting top gappers and making trades before the market opens, aiming to enhance focus and market awareness.
FAQ
The author engages in a 30-45 minute workout and 5-10 minutes of breathing exercises before the market opens.
The author mentions stocks including $BYFC, $HUSN, $AESE, $FAMI, $ALPN, and $AEMD.
The author trades before the market opens to become more tuned in to market movements and to prepare for the trading day.
The author identifies their top 2 gappers, remaining flexible in their choices based on market conditions.
The breathing exercises are intended to enhance focus and mental clarity before trading.